Roasted grape, rocket & prosciutto salad
Prep 15 mins | Cook 20 mins | Serves 4
350g purple seedless grapes, washed and dried
Olive oil cooking spray
12 thin slices prosciutto
50g rocket leaves
125g Persian feta, drained and roughly crumbled
1⁄3 cup walnuts, roasted and roughly chopped
Extra virgin olive oil, to serve
sourdough bread, to serve
Step 1 Preheat oven to 200°C fan-forced. Cut grapes in small clusters and place on a baking tray lined with baking paper. Lightly spray with oil. Roast for 15-20 minutes until very tender. Set aside to slightly cool.
Step 2 Arrange prosciutto, rocket, roasted grapes, feta and walnuts on a serving platter. Drizzle with extra virgin olive oil. Season with pepper to taste. Serve with sourdough bread.
Good for you ... Grapes
A source of vitamin C which contributes to the normal functioning of the body’s immune system.
Provide dietary fibre which assists normal laxation.
Grapes have a low glycaemic Index (48-54) which means their sugars are slowly broken down and absorbed as glucose