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Healthy coleslaw with tahini & yoghurt dressing
Prep 30 mins | Serves 8 as a side dish
1⁄2 cup currants
1⁄4 savoy cabbage, trimmed and finely shredded
1⁄4 red cabbage, trimmed and finely shredded
2 carrots, peeled and coarsely grated
1 red onion, finely chopped
1⁄2 cup flat-leaf parsley, chopped
1⁄2 cup coriander leaves, chopped
1⁄3 cup toasted salad seed mix
Tahini yoghurt dressing
1⁄3 cup thick Greek-style yoghurt
1⁄3 cup whole egg mayonnaise
1⁄3 cup tahini dip*
2 tbs orange juice
* Tahini dip is available from the supermarket fridge. It’s a smooth mild tasting mixture of pure tahini and lemon juice. Substitute with 1⁄3 cup hommus dip if preferred.
Step 1 Place currants in a small heatproof bowl. Cover with water and microwave on high for 1 minute. Set aside.
Step 2 Place savoy and red cabbage, carrots, onion, parsley, coriander and salad seed mix in a large bowl. Drain currants and add to mixture.
Step 3 To make dressing, combine yoghurt, mayonnaise, tahini and orange juice in a bowl. Season with salt and pepper to taste. Whisk well to combine. Drizzle dressing over coleslaw mixture. Toss until well combined, spoon into a serving bowl and serve.
Good for you ... Red Cabbage
![Red Cabbage](/assets/image-cache/cabbage-red-2.ce905c36.jpg)
An excellent source of vitamin C, which helps us absorb iron from food.
Provides dietary fibre which helps the intestine function normally.